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Handling Every-day Stresses

PCC therapist Michael Hyder shares helpful tips for handling nagging anxious, negative thoughts.
Handling Every-day Stresses by Michael Hyder, LPC Learn more about Michael and his practice... I wanted to share a really helpful metaphor that I use from Dr. Russ… http://pccdallas.org/resources/pcc-insights/handling-every-day-stresses/